Sunday Serenity Yoga

Service Description

Join us for a restorative and energizing yoga flow designed to relax and renew. The class will begin with gentle, restorative poses to calm the mind, followed by energizing movements to build strength and flexibility. We’ll weave in mindful breathing and deep stretches to release tension and reconnect with your body. This class is suitable for all levels and the perfect way to end the week feeling refreshed and centered. Bring your mat, props, and an open heart!