Chair Yoga with Punky

Service Description

Join us Wednesdays at 1PM for Chair Yoga — a gentle, supportive practice designed for every body. All levels welcome, always. 🌿 Why you’ll love it: • Increases mobility + flexibility • Builds strength safely • Supports balance + posture • Reduces stress and tension • Perfect if you’re new, returning, or simply wanting movement that feels good Come as you are, leave feeling better than when you arrived. 💛