Deep Release Heated Yin

Service Description

Unwind in a gently heated room with a traditional Yin yoga practice. Postures are held for longer periods to support deep release in the connective tissues, improved mobility, and nervous system relaxation. The warmth allows the body to soften more easily while the pace remains slow, quiet, and meditative. This class emphasizes stillness, breath, and deep rest. Come as you are. All levels welcome.