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Ladies Core, Cardio, Chill

No pressure. No Perfection. Just Movement.

1 h
15 US dollars
West Chisholm Street

Service Description

Ladies Core, Cardio, Chill This class combines three essentials for healthy aging: • Core strength for balance and stability • Cardio for heart health and endurance • Yoga for flexibility and mobility Feel strong, capable, and energized in your everyday life. Wednesday 9am -10am $15.00


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.


Contact Details

  • 107 W Chisholm St, Alpena, MI 49707, USA

    (989) 916-5911

    joshuatreestudioalpena@gmail.com


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