Rooted in Hope

Service Description

🌿 Healing Through Movement & Breath 🌿 Rooted in Hope Yoga (with Friends Together) Rooted in Hope is a gentle and supportive yoga experience created for women navigating the cancer journey, including those currently in treatment and survivors. Through mindful movement, breath awareness, relaxation, and connection, this class offers a space to restore, replenish, and reconnect with yourself. Whether you are seeking greater ease in your body, moments of peace for your mind, or the comfort of being in community with others who understand the path you are walking, you are warmly welcome here. Offered in partnership with Friends Together, this class is provided at no cost and is open to women impacted by cancer. No previous yoga experience is necessary. All levels and abilities are welcome. Classes are held at Joshua Tree Studio & Spa at 12:00 PM every other Tuesday. Please check our calendar for upcoming dates. Attendees are asked to sign in at each class.